Welcome to our Online Booking System. Please read the following notes before booking your appointment:

1) WE ARE MOVING!! As of January 2026, both Progressive Sports Medicine (PSM) AND Progressive Skating Lab (PSL) will be at a NEW location - within BATTS Athletics located at 1233 Dillon Road, Burlington, ON L7M 1K6.

IMPORTANT - SKATING LAB IS CLOSED WITH AN ANTICIPATED OPENING OF MARCH 1st

IMPORTANT - PSM IS CLOSED WITH AN ANTICIPATED OPENING OF APRIL 1st

2) We do not direct bill your insurance company. We will provide you with a receipt for you to submit to your insurance company.

3) If you need to contact your therapist directly, please click on your Therapist’s picture and their contact info will pop up.

Thank you for using our online booking system!

Athletic Therapy

Athletic Therapists, or ATs focus and specialize in the treatment, correction and prevention of injuries predominately in athletes. Although ATs regularly work with million dollar athletes, they also work with weekend warriors, their fans and have patients of all ages. ATs work hand in hand with other therapists and routinely work under the supervision of Physiotherapists and provide thera... Read More

Athletic Therapists, or ATs focus and specialize in the treatment, correction and prevention of injuries predominately in athletes. Although ATs regularly work with million dollar athletes, they also work with weekend warriors, their fans and have patients of all ages.
ATs work hand in hand with other therapists and routinely work under the supervision of Physiotherapists and provide therapy to their patients
ATs will incorporate hands on treatments, modalities, stretches, exercises and education into their patient specific treatment plans.


Massage Therapy

Registered Massage Therapists or RMTs focus on healing the body by providing therapy to muscles and fascial tissue. RMTs predominately use their hands to loosen tight muscles, release knots (trigger points) and mobilize joints. Massage Therapy can be preventative or restorative, and is able to help, maintain, rehabilitate, and augment physical function while relieving pain. Massage can also h... Read More

Registered Massage Therapists or RMTs focus on healing the body by providing therapy to muscles and fascial tissue. RMTs predominately use their hands to loosen tight muscles, release knots (trigger points) and mobilize joints. Massage Therapy can be preventative or restorative, and is able to help, maintain, rehabilitate, and augment physical function while relieving pain. Massage can also help alleviate soft tissue discomfort associated with everyday stress, muscular overuse and many chronic syndromes. Book your Massage appointment now and feel the benefits for yourself!

If you need to contact Kara, please use her clinic email address kara.d@progressivesportsmedicine.ca

Kara graduated from the University of Guelph with a Bachelor of Science - Human Kinetics degree as well as from Sheridan College with a Bachelor of Applied Health Sciences - Athletic Therapy degree. Kara has worked with varsity and professional athletes as well as the general population. Her goal is to get you pain-free and back to doing the things you love regardless of your career or age. She specializes in assessing and rehabilitating musculoskeletal injuries/problem areas and aids in pre and post-op care. She uses manual techniques (such as massage and joint mobilizations) and therapeutic exercise to restore the body’s normal function.

Kara spent her fall season working the U12, U14 Burlington Stampeders and Nelson High School junior and senior football teams. She is currently working with high school girls and boys hockey teams in the Halton District as well as the Hamilton Hurricanes of the CJFL.

Kara’s main objective is to progress her patient’s as fast and efficient as possible while educating and motivating them through the process so that they can perform at their absolute best.

If you need to contact Kara, please use her clinic email address kara.d@progressivesportsmedicine... Read More

Jordan is a Certified Athletic Therapist, having graduated from Sheridan College with a Bachelor of Applied Health Sciences (Athletic Therapy) degree. She is currently continuing her education and research at Brock University in their Master of Science (thesis) program.

Throughout her career, Jordan has worked with varsity football, baseball, and McMaster University’s rugby, basketball and volleyball teams. She enjoys working with athletes, general population patients and is especially interested in helping those with neurological/neurodegenerative diseases.

Jordan will provide both manual and exercise therapy techniques to get her patients back to doing what they love, pain-free.

Jordan is a Certified Athletic Therapist, having graduated from Sheridan College with a Bachelor ... Read More

Sara has a deep passion for anatomy and the human body. She brings a balance of clinical knowledge and hands-on care to every treatment, with the goal of helping clients move, recover and feel their best.

As a competitive powerlifter, Sara understands firsthand the demands placed on our bodies and the importance of proper recovery and mobility.

Whether you’re seeking relief from pain, improved performance, or simply a space to unwind, Sara is here to support your health and wellness journey.

Sara has a deep passion for anatomy and the human body. She brings a balance of clinical knowledg... Read More

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